About Love To Eat Nutrition

Love To Eat Nutrition has been set up by Nutritionist Rebecca..

 

My name is Rebecca and I live in Horsham West Sussex. I have always had an interest in Health and Nutrition, being in competitive sport since a young age. I studied an Undergraduate degree in Sport Science and later on studied a Masters in Human Nutrition. I have since then studied further modules from an Masters in the Science & Treatment of Eating Disorders.

My interest in food and nutrition really began since suffering from Psoriasis in my early teens, a condition I tried everything to fix, including sunbeds, various creams, anything that 'might fix it'. It wasn't until I started to change my diet, I learnt how food can help with the management of my skin.

As well as my psoriasis, my sport was another main facilitator in my love for Nutrition. I wanted to learn how to fuel my body. For me, I have always had good coaches and programming in place, so I wanted to learn how my nutrition could compliment my training and help me to not only perform, but also recover to the best of my ability. I have been working with Chelsea Ladies Football Club since January 2016 and support the girls nutrition needs throughout injury, games and different training loads.

Since the beginning of 2017, I have also worked in a Recover Clinic for girls suffering with eating disorders. This clinic unfortunately closed in May 2017, but I wanted to continue to work within mental health after finding a passion for helping people who were struggling. 

I then joined Lifeworks Community which is part of the Priory Group in June 2017 and continue to work with people suffering from Anorexia, Bulimia, Binge Eating Disorder and EDNOS. I offer support and guidance through Nutritional 121 Therapy, as well as Educational Groups and provide support during meal times. I continue to work with this client group through my private practice. In the not too distant future I hope to open my own clinic where clients can have access to therapy, nutritional support and support during meal times.

Since working within Eating Disorders I have also researched and studied in 'Intuitive Eating' a relatively new concept, but a practice that I believe helps people have a better relationship with food and ultimately themselves. 

I am passionate about helping people understand their eating habits, and feel at ease making choices that are catered towards their personal needs and goals. My nutritional approach follows the belief that everyone is different, but food ultimately is to be enjoyed in a healthy and balanced way.

Currently Working with..

 

Chelsea Ladies Football Club

Lifeworks Community - The Priory Group

UK Baseball & Softball

Smarter Performance

Sportland Training & Fitness

Specialities

 

Sports Nutrition

Eating Disorders

Intuitive Eating

Healthy cooking / meal planning

ISAK Body Composition Assessment

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