
One more square of chocolate?
I have decided to write a slightly different post today to my usual Sport Nutrition. I have spent the last 6 weeks working at a clinic for girls suffering with eating disorders and it has really got me thinking about eating intuitively, what does being intuitive actually mean...as ultimately in regards to food and our relationship with food, is that one of the goals we thrive to achieve? It has had me thinking about whether I'm 100% intuitive? How intuitive are all the client