Finding it difficult to make enough time for breakfast in the morning? Here is a really easy grab and go breakfast that is nutritious, full of fibre, a good source of magnesium, b vitamins and super tasty!
- 1/2 cup of Oats (can use any jumbo/gluten free)
-1/2 cup of milk (I tend to use unsweetened almond milk)
-1 teaspoon cinnamon
-1/2 mashed banana
-1/2 tablespoon cacao powder (optional)
-1 tablespoon honey
-1 teaspoon chia seeds
Optional : Any berries/fruit to add on top.
-Mix all ingredients together and leave overnight in a jar